Visit Alberobello: the complete guide
Alberobello, in the heart of the Itria Valley in Puglia, is one of Italy’s most iconic villages,...
31.10.2025
Guided 
Walking
Cammino di San Nilo - Guided
CampaniaDifficulty path:Challenging
Guided · WalkingDuration: 8 daysCode: wg020
from 940 €min.4 max.14 participants
Highlights
Join an unforgettable group adventure on the Cammino di San Nilo, a captivating trail that winds through the heart of the Cilento National Park.
Starting in Sapri and leading to the famous Cascate Capelli di Venere (Venus' Hair Waterfalls), the trek will take you through authentic Cilento villages like Morigerati, Caselle in Pittari, and Rofrano. Each stop provides a perfect opportunity to connect with new travel companions while taking in spectacular landscapes.
As we walk along ancient paths, we’ll pass hermitages, centuries-old forests, rural farmlands, and sacred places steeped in history. Along the way, you’ll savor local products and experience the warm hospitality of the charming Cilento villages. The journey concludes in Palinuro, with its golden beaches and crystal-clear waters, where we’ll celebrate the completion of this unique adventure together.
This itinerary is ideal for those looking for an authentic, sociable group trip, fully immersed in the natural beauty of Cilento.
Starting in Sapri and leading to the famous Cascate Capelli di Venere (Venus' Hair Waterfalls), the trek will take you through authentic Cilento villages like Morigerati, Caselle in Pittari, and Rofrano. Each stop provides a perfect opportunity to connect with new travel companions while taking in spectacular landscapes.
As we walk along ancient paths, we’ll pass hermitages, centuries-old forests, rural farmlands, and sacred places steeped in history. Along the way, you’ll savor local products and experience the warm hospitality of the charming Cilento villages. The journey concludes in Palinuro, with its golden beaches and crystal-clear waters, where we’ll celebrate the completion of this unique adventure together.
This itinerary is ideal for those looking for an authentic, sociable group trip, fully immersed in the natural beauty of Cilento.
Join the GROUP TRIP:
from Wed 30/09 to Wed 07/10/2026 - Available
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Underground gorges and rivers in the WWF Bussento Caves Oasis
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Historic Monasteries immersed in silence and ancient tradition
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Mount Gelbison: The sacred mountain of the Cilento
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Local Culinary Traditions: from the rustic wood-fired bread to the famous “white queen beans
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Cape Palinuro: Iconic coastal scenery
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Walk together through villages, pristine nature, and historic trails
Program
Day1
Sapri: Meeting with the group
Welcome to Sapri, the doorway to the Gulf of Policastro and a meeting point of cultures, traditions, and ancient history. Behind us rise the lush ridges of the Cilento National Park, and ahead lies the starting point of the Cammino di San Nilo, one of Southern Italy’s most captivating long-distance trails.
Meet your group, join the welcome briefing, and get your hiking gear ready.
Your adventure begins tomorrow!
Day2
From Capelli di Venere Waterfalls to Morigerat
11 km, +520m, -620m
After a delicious local breakfast, a private transfer takes us to the enchanting Capelli di Venere Waterfalls, where the Rio Bussentino flows through mossy rocks and delicate maidenhair ferns—a perfect, serene start to your trek. The trail continues across panoramic viewpoints and the historic village of Casaletto Spartano, known for its rustic homemade bread and traditional cured meats. We then move on to Tortorella and its peaceful Farneto Forest, which turns magical in autumn with colorful foliage, mushrooms, and bright pink cyclamens. We end the day in Morigerati, home to the WWF Bussento Caves Nature Reserve, an extraordinary karst world where water has sculpted deep gorges and underground rivers.
Day3
Morigerati to Caselle in Pittari: Nature, History & Karst Wonders
10km, +500m, -350m
Today we dive even deeper into the untouched landscapes of the Cilento.
A gentle descent from Morigerati leads to a scenic climb up Mount Pittari, offering views of the cliffside San Michele Hermitage, dramatically set into the rock.
Our day finishes in Caselle in Pittari, a village celebrated for its artisan culture and the lively Palio del Grano festival.
Here lies one of Italy’s most impressive karst systems, where an underground river disappears dramatically into the Bussento sinkhole—a must-see for nature and geology lovers.
Day4
From Caselle in Pittari to Rofrano: Following the Ancient Pilgrims’ Route
17km, +510m, -490m
Today we walk along part of the route on the Cammino di San Nilo once taken by pilgrims heading to Mount Gelbison, the sacred mountain of the Cilento.
It’s one of the longest yet most inspiring stages of the journey. From the high viewpoints, you may even spot the silhouette of Stromboli rising from the Tyrrhenian Sea on clear days.
Wide open wheat fields and rural scenery accompany you to Rofrano, famous for its traditional wood-fired bread, still baked here just as it was centuries ago.
Day5
From Rofrano to Montano Antilia: Exploring the Rural Soul of the Cilento
12km, +580m, - 320m
This stage winds through farmland, chestnut groves, and gentle hills that tell the story of the area’s agricultural roots.
Arriving in group in Montano Antilia, you’ll spot the traditional white “queen beans” drying in the sun—once considered the meat of the poor and still a beloved local specialty.
We're in the heart of Cilento, and our local guide will lead us on a journey rich in history, tradition, and spirituality. Its unmistakable flavors will accompany us as we explore the footsteps of San Nilo da Rossano.
We'll spend the night in the village, surrounded by a slow and authentic atmosphere.
Day6
From Montano Antilia to San Nazario: Among Ancient Monasteries and Silent Forests
17km, +400m, -730m
Today’s trail carries you through dense Mediterranean scrubland toward the historic area of the San Nazario Abbey, where San Nilo received the clerical tonsure.
Along the way, you pass the secluded Santa Cecilia Eremita Abbey, founded around 1022 and associated with the healing traditions of Italo-Greek monks who used wild herbs for remedies.
This peaceful stretch marks one of the most spiritual moments of the entire journey.
The day ends in San Nazario, a charming village set among three hills and crossed by a cool, clear stream.
Transfer to your accommodation in San Mauro La Bruca.
Day7
From San Nazario to Palinuro: Final Descent to the Sea
15km, +320m, -570m
Our last trekking day leads to the iconic Cape Palinuro, a dramatic viewpoint overlooking the Cilento coastline. From here, you can trace the entire route you walked—from the mountains down to the sea.
Palinuro, a perennial Blue Flag destination, greets us with golden beaches and crystal-clear water.
Take a well-deserved swim, relax, and enjoy the local cuisine—don’t miss the traditional fig-jam “pizzicotti”, a delicious regional treat.
Day8
Arrivederci Palinuro!
After breakfast, end of services.
Take one final moment to enjoy the views that have inspired travelers since ancient times—including the legendary Aeneas.
Tour programme variations
Due to organizational reasons, weather conditions or provisions issued by local authorities, the itinerary may be subject to some changes before and/or during the holiday.
What's included
Our offer includes
- 6 nights with breakfast in shared room
- Local English Speaking locale guide during excursions and included dinners
- 2 Dinners
- Private transfer day 6
- Luggage transportation
- Pelgrims' Credential
Not included
- Transfer IN and Transfer OUT
- Public transports
- Other meals and drinks
- Entrance fees and tips
- Hotel tourist taxes
- Insurance and everything not listed as "Included"
Departures and prices
Available30/09/2026 => 07/10/2026
Standard940 € /p
Supplements per person
Single room
Standard240 € /p
Other Information
Grade
This trekking tour in Cilento along the Cammino di San Nilo is suitable for anyone with excellent walking training. The length of a walking day ranges from a minimum of 10 to a maximum of 17 km, with steep and challenging daily differences in altitude. The excursions mostly wind through dirt paths, even in wooded areas, and country roads.
There are also small streams to cross along the way.
We recommend to wear comfortable shoes suitable for mountain trekking, and to bring with you trekking poles (strongly recommended), a hat, drinking water, sun cream, swimming suite and a waterproof jacket in case of rain.
We recommend to wear comfortable shoes suitable for mountain trekking, and to bring with you trekking poles (strongly recommended), a hat, drinking water, sun cream, swimming suite and a waterproof jacket in case of rain.
Accomodations & Meals
The tour offers simple accommodation in central B&Bs and selected 3* hotels.
All rooms are ensuite.
- 1 night in Sapri
- 1 night in Morigerati
- 1 night in Caselle in Pittari
- 1 night in Rofrano
- 1 night in Montano Antilla
- 1 night in San Nazario
- 1 night in Palinuro
7 breakfasts and 2 dinners included.
Group Trip or Private Tour?
GROUP TRIP: for cheerful and proactive people! You'll share a travel experience with new people, all eager for an active vacation filled with wonderful memories. By participating in our group tours, you'll always be accompanied and guided by one of our dynamic local tour leaders. The group is guaranteed with a minimum of 4 participants.
PRIVATE TOUR: This tour also offers departures for small pre-arranged groups of friends, families, and colleagues. The presence of an expert local guide is guaranteed during the scheduled excursions.
→ Departures every day on request.
Choose your departure date, who you are going with and ask us for a personalised quote!
Support
You will be accompanied during the excursions and dinners by one of our expert tour leader, coordinator of the group and passionate about travel, nature and the territory visited. He/she will become your travel companion, always attentive to the needs of the group, facilitating and promoting an authentic, relaxing and fun holiday.
Travel documents
A few days before departure you will receive by email the documentation containing the latest information relating to your holiday.
Arrival and Departure
Getting there
Sapri is easily reachable by train, bus, car and by air..
BY TRAIN. The starting point of the Cammino can be reached by train, with regional connections from Naples and Salerno, and in the summer months with the high-speed service that connects Sapri to Milan in just over 5 hours. Info on timetables and prices on www.trenitalia.com and www.italotreno.it.
BY AIR. The closest airports to Sapri are those of Salerno (link) and Naples (link).
BT CAR. Sapri is crossed by the SS18 Napoli-Reggio Calabria or via the A2 Mediterranean motorway, Padula/Buonabitacolo exit. Google.maps.com can help you with the directions.
→ If you are by car you can decide to go directly to Palinuro and leave your car at the free parking of the Hotel La Conchiglia - to be booked - and then reach Sapri by public transport.
Back to Sapri
Palinuro has 2 train stations: the Pisciotta-Palinuro railway station (8km from the centre) is connected with the Trenitalia regional trains, and the Centola/Palinuro/Marina di Camerota station (12km from the centre), connected in the summer months with the high-speed service in Milan. From Pisciotta station there is a connection with the center of Palinuro with Autolinee Infante.
→ If you prefer your clients to travel in total comfort, they can book a private transfer on the days of arrival and departure.